Spark your Sankalpa - A New Year's Practice with Mars

Date: Friday, 16th January 2026
Time: 9.30am to 10.45am
Where: Shala Yoga, 3/2B Victoria Street
Teacher: Mars Gossi
Price: $26 Drop In or Use Your Existing Pass or Membership

Begin your New Year by setting intentions for how you wish to show up for yourself, your family, your friends and your community. During this special class you will dream up your own personal sankalpa (intention) during a guided meditation followed by journalling, before infusing it into your physical body during a group led yoga class. We'll end with some mantra to seal it into your heart.

HEALTH DISCLAIMER & LIABILITY: If you have any injuries or health issues that may affect your ability to participate please let us know beforehand. You are responsible for your own health and wellbeing. We will not be liable for any injuries that may be aggravated or arise during the event. If you are feeling unwell please stay home and help us to protect the health and wellbeing of our community.