Yin & The Chakras
Week 4 - Heart Chakra with Gyani
Date: Thursday, 16 July 2026
Times: 7pm to 8pm
Where: Shala Yoga, 3/2B Victoria Street
Teacher: Gyani Mears
Price: $28 / or use your existing membership/class pass
Join Gyani for a transformative 6-week journey designed to recharge your energy, restore balance, and deepen your connection to yourself through the practice of Yin Yoga.
Each week, we'll explore one of the six main chakras through long-held Yin postures, breathwork, visualisation, and reflection. As we work with each energy centre, you'll be invited to release physical tension while cultivating greater emotional awareness, inner balance, and spiritual connection.
🌱 Root Chakra – Grounding & Stability
🌊 Sacral Chakra – Creativity & Flow
🔥 Solar Plexus Chakra – Confidence & Personal Power
💚 Heart Chakra – Love & Connection
🩵 Throat Chakra – Truth & Self-Expression
💙 Third Eye Chakra – Intuition & Inner Wisdom
Whether you're new to yoga or an experienced practitioner, this series offers a meaningful opportunity to slow down, tune in, and reconnect with your inner radiance.
✨ Sign up today and step into a more balanced, grounded, and vibrant version of yourself.
HEALTH DISCLAIMER & LIABILITY: If you have any injuries or health issues that may affect your ability to participate please let us know beforehand. You are responsible for your own health and wellbeing. We will not be liable for any injuries that may be aggravated or arise during the event. If you are feeling unwell please stay home and help us to protect the health and wellbeing of our community.