Mens Yoga - Bring a Mate for Free* in July

When: Thursday mornings in July
Time: 7.30am - 8.30am
Where: Shala Yoga, 3/2B Victoria Street
Teacher: Adam Morrison
Price: $26 Drop In / Use your exisiting Shala Yoga Membership or Class Pass + Bring a Mate for Free in July

WHAT YOU NEED TO DO

Book into class at least one day before class, and then email us with your mate's full name, email address and mobile number and we'll book them into the class for free!

T&Cs*: A mate can only come to one free class during July. If your mate enjoyed class and wants to come again, they need to book and pay to attend.

ABOUT MEN’S YOGA

This Men's Only Yoga Class is designed for men to continue working on their physical and mental health at any age. Build strength, balance and range of motion by working through accessible yoga poses tailored towards men’s needs. Incorporate breathing techniques to strengthen lungs and provide mental clarity. Further enhance these attributes by combining poses into sequences that can be practiced daily. This is a 60 min class.

HEALTH DISCLAIMER & LIABILITY: If you have any injuries or health issues that may affect your ability to participate please let us know beforehand. You are responsible for your own health and wellbeing. We will not be liable for any injuries that may be aggravated or arise during the event. If you are feeling unwell please stay home and help us to protect the health and wellbeing of our community.