Festive Slow Flow 75 with Mars

Date: Saturday, 19th December 2026
Time: 9.45am to 11am
Where: Shala Yoga, 3/2B Victoria Street
Teacher: Mars Gossi
Price: $28 or use your existing membership or multi-class pass

Celebrate the festive season with a special 75-minute slow flow at Shala Yoga. Enjoy an extended practice of mindful movement, gentle flowing sequences and conscious breathing, creating space to slow down, soften and nourish body, mind and soul.

Expect a gentle blend of grounding postures, fluid movement, heart-opening stretches and moments of stillness, finishing with a deeply relaxing savasana.

A chance to pause amidst the busyness of the season, reconnect with yourself and celebrate the joy of our Shala community.

All levels welcome.

HEALTH DISCLAIMER & LIABILITY: If you have any injuries or health issues that may affect your ability to participate please let us know beforehand. You are responsible for your own health and wellbeing. We will not be liable for any injuries that may be aggravated or arise during the event. If you are feeling unwell please stay home and help us to protect the health and wellbeing of our community.