Sign Up to Begin at the Beginning!

If you're wondering where to begin, our Begin at the Beginning class on Monday evenings at 5.30pm is the perfect place to start. Designed especially for beginners, it's a welcoming space where you can learn the foundations of yoga at your own pace with the guidance of our wonderful senior teacher, Rosemary. Whether you choose our 30 Day Intro Offer to explore a variety of classes, or our Begin at the Beginning 5 Class Pass to take your first steps with confidence, we'd love to welcome you to the Shala community. We use the Momence platform to manage bookings. Book your spot using your existing Momence login. If you don’t have one, select the class you wish to attend, then set up your login to start your journey with us.